• Personalized

    Every individual possesses unique experiences, shaping a distinct therapeutic journey. Utilizing a collaborative approach, we'll identify the most effective path tailored to your specific needs.

  • Intentional

    Engaging in this process can pose challenges. Together, we'll navigate these moments of discomfort and remain fully present you emotions.

  • Integrative

    Incorporating diverse modalities facilitates a conversational and fluid session experience. This approach encourages openness and active engagement throughout our time together.

Talk to me about

  • Anxiety

  • Depression

  • Relationships

  • Break-ups

  • Life Transitions

  • Body Image + Disordered Eating

  • Athletics + Athletic Retirement

  • Mindfulness

  • Shame

Certifications and License

  • NY LCSW # 094351-01

  • MA LCSW # 126799

  • Certified Shame Informed Treatment Specialist 2023

  • Masters in Social Work 2018

  • TF-CBT Certified 2018

“SHAMe is the intensely painful feeling or believing that we are flawed and unworthy of love and belonging.”

— Brene Brown

FAQs

What does session cost?

Sessions cost $180.00. I am able to provide super-bills for reimbursement with insurance providers.

how often does session happen?

It is completely up to you. I provide sessions on a weekly, bi-weekly or monthly basis. I encourage everyone to begin with weekly session to allow a more natural adjustment into the process & space. We can change this at anytime!

where does session happen?

For now all sessions occur online via Zoom. In order to participate in services you need to be physically located in the state of NY or MA.

do you take insurance?

Yes! Please visit my Alma page to see if I am in-network with your insurance provider.

what if i have to cancel?

If you cancel within 48 hours of your scheduled session you will be charged a cash price of $100.00. If you are over 10 minutes late the session will be treated as a cancelation. If you reschedule your appointment to a time within the same week you will not be charged.

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